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Two padel rackets lying on a blue court side by side

New to padel? Here's what you should wear

Published: 01/07/2025, by: Dylan Jones

Whether you're stepping onto the court for your first match or you're a seasoned player looking to upgrade your kit, what you wear to a padel game can make a real difference in your performance and comfort.

Padel may blend elements of tennis and squash, but when it comes to clothing and gear, it has its own unique style and functional needs. From breathable fabrics to proper footwear, this guide breaks down exactly what to wear so you can focus on your game.

Ace your footwork with padel trainers

Your choice of footwear is arguably the most important part of your padel outfit. Padel involves quick lateral movements, sudden sprints, and sharp pivots, so regular running shoes just won’t cut it. Look for padel-specific or tennis shoes with a non-marking sole and a strong grip designed for artificial turf or sand-covered courts.

Lateral support, cushioning, and a stable base are key to preventing injury and staying agile during fast-paced rallies. Bonus points if they’re lightweight and breathable to keep your feet cool through long matches.

Court-ready padel clothing for men

When it comes to padel clothing for men, comfort and mobility are the name of the game. Opt for lightweight, moisture-wicking fabrics that help regulate temperature and keep sweat at bay during intense play. A breathable performance t-shirt or polo paired with flexible shorts gives you the freedom to move without restriction.

Look for garments with mesh panels or ventilation zones for added airflow. Avoid anything too loose or too tight. And don't forget, padel is as much about style as it is about sport, so feel free to bring a bit of personality to the court.

Win in style with padel clothing for women

Functional, flattering, and built for movement, padel clothing for women strikes the perfect balance between performance and style. Choose breathable, sweat-wicking tops that offer a comfortable fit and freedom to swing, stretch, and sprint. For bottoms, both sport skirts with built-in shorts and flexible athletic shorts are popular choices, depending on your preference.

Materials with stretch and support, especially around the waist and hips, can keep you focused during fast rallies. Whether you prefer a fitted tank or a relaxed tee, the key is to feel confident and unrestricted on the court.

Dressing right for padel isn’t just about looking good; it’s about playing your best. With the right footwear and clothing that supports your movement, regulates temperature, and boosts confidence, you'll feel more focused and ready to compete.

Whether you're new to the sport or levelling up your game, investing in the right gear is a smart first step. Now, all that’s left is to hit the court and play.

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